Accepting new online therapy clients!

Los Angeles Therapy Collective

323-305-9933

  • Sign In
  • Create Account

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

  • Home
  • Services
    • Online Therapy
    • Individual Therapy
    • CBT Treatment
    • DBT Treatment
    • EMDR Treatment
    • Mindfulness
    • Stress and Anxiety
    • PTSD, Panic, Phobias
    • Gender Identity
    • Clinical Supervision
  • About Us
  • Contact
  • More
    • Home
    • Services
      • Online Therapy
      • Individual Therapy
      • CBT Treatment
      • DBT Treatment
      • EMDR Treatment
      • Mindfulness
      • Stress and Anxiety
      • PTSD, Panic, Phobias
      • Gender Identity
      • Clinical Supervision
    • About Us
    • Contact

323-305-9933

Los Angeles Therapy Collective

Signed in as:

filler@godaddy.com

  • Home
  • Services
    • Online Therapy
    • Individual Therapy
    • CBT Treatment
    • DBT Treatment
    • EMDR Treatment
    • Mindfulness
    • Stress and Anxiety
    • PTSD, Panic, Phobias
    • Gender Identity
    • Clinical Supervision
  • About Us
  • Contact

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

Cognitive Behavioral Therapy (CBT)

Who can benefit from CBT?

Individuals who:

 ↪ Experience symptoms of mental health conditions 

(depression, anxiety, panic, bipolar, psychosis, substance use, personality disorders, PTSD, ADHD)

 ↪ Have problematic or unhelpful patterns of thinking

 ↪ Experience ongoing struggle with handling everyday stress

 ↪ Have difficulty in relationships

↪ Experience issues with an adjustment or life transition


Request CBT Treatment

How CBT Works

Gain an understanding of the problem

Gain an understanding of the problem

Gain an understanding of the problem

Explore challenges you are facing, symptoms you experience, and concerns you have

Recognize unhelpful patterns

Gain an understanding of the problem

Gain an understanding of the problem

Identify unhealthy emotions, beliefs, or behaviors that may be contributing to your troubles 

Develop effective coping skills

Gain an understanding of the problem

Develop effective coping skills

Find ways to change negative emotions, thoughts, and habits and adopt positive thought patterns and behaviors 

CBT Treatment

  • Learn how to set goals that are realistic and improve problem-solving
  • Better manage things like stress and anxiety
  • Identify situations that you might avoid and how to approach these situations
  • Do more enjoyable activities like hobbies, social activities, and exercise
  • Recognize and challenge negative thoughts 

Request CBT Treatment

Contact Information

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Los Angeles Therapy Collective

Los Angeles, California, United States

323-305-9933 / info@latherapyco.com

  • Home
  • About Us
  • Contact
  • Blog
  • Privacy Practices
  • No Surprises Act

Los Angeles Therapy Collective

Los Angeles, California, United States

323-305-9933 / info@LATHERAPYCO.COM

Copyright © 2022 Los Angeles Therapy Collective, Licensed Clinical social workers, Inc. - All Rights Reserved.

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept

Free "Self-Care Guide"

Sign up for mental health tips, self-care guides, coping strategies, and more!

Sign Up